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Your Restaurant Can Turn the Tables on Cybercrime With These 9 Strategies

Cybercrime used to seem like a fictional ploy in movies back in the day, but the reality is that it happens. Restaurant business owners are a preferred target of these attackers since their reputation has value. Plus, they hold data from their customers and vendors. Restaurants are vulnerable to cyberattacks. However, it doesn’t have to stay that way. There are techniques and processes to turn the tables and protect your business. Cybercrime in the Restaurant Industry Cybercrime is evident in almost every

Meal Prep for Toddlers: A Week’s Worth of Easy Lunch Ideas

Meal prepping benefits adults and parents of toddlers with a hectic weekday schedule. Is your little one getting tired of the same meals repeatedly? Check out these tasty and nutritious toddler meals and lunch ideas that will help you prepare for the week ahead. Tips for Preparing Toddler’s Meals Coming up with your child’s lunch meal plan can be challenging. Here are some reminders to ensure you provide your little one with fun and nutritious meals daily. Ensure It’s Satisfying Beef up your child’s mealtimes

6 Best Breakfast Foods That Pair Well With Coffee

Is there anything better than the sound of the coffee machine percolating at the crack of dawn? Coffee is a staple for most people — the divine nectar for starting the day on the right foot. Whether you sit down for a full breakfast or grab a bite on the way to work, you likely have a hot beverage in hand. However, have you ever wondered what breakfast foods go well with coffee? Some foods actually enhance your morning brew better than others. Consider the most complementary breakfast items to drink coffee with the

10 “Brain Foods” to Help Boost Cognitive Function and Memory

Our bodily health influences the function of our brain. Just as nutrient-rich foods can improve our physical health, they can also affect brain health. Certain foods can provide clearer thinking or better function for a short period, while others have long-term effects on the health of our brains. They can even reduce health problems related to neurodegenerative diseases like Alzheimer's, Parkinson’s and cerebrovascular diseases. Certain “brain foods” stand out for their high nutrients, antioxidants and other

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Beth Rush

Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on a variety of topics related to nutrition, healthy living, and…

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Oscar Collins

Oscar Collins is the managing editor at Modded, where he writes about food, fitness and more. Follow him on Twitter @TModded for frequent updates of…

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The owner of Cook&Hook & blog writer passionate about sharing insights & expertise. Crafting engaging content to inspire & inform.…

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Beth Rush

Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on a variety of topics related to nutrition, healthy living, and…

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Oscar Collins

Oscar Collins is the managing editor at Modded, where he writes about food, fitness and more. Follow him on Twitter @TModded for frequent updates of…

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Rafael Korik

The owner of Cook&Hook & blog writer passionate about sharing insights & expertise. Crafting engaging content to inspire & inform.…

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Beth Rush

Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on a variety of topics related to nutrition, healthy living, and…

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Beth Rush

Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on a variety of topics related to nutrition, healthy living, and…

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Oscar Collins

Oscar Collins is the managing editor at Modded, where he writes about food, fitness and more. Follow him on Twitter @TModded for frequent updates of…

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Beth Rush

Beth is the Managing Editor and content manager at Body+Mind. She…

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Oscar Collins

Oscar Collins is the managing editor at Modded, where he writes…

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Rafael Korik

The owner of Cook&Hook & blog writer passionate about…

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Beth Rush

Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on…

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Oscar Collins

Oscar Collins is the managing editor at Modded, where he writes about food, fitness…

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Rafael Korik

The owner of Cook&Hook & blog writer passionate about sharing insights &…

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