Healthy Snacks To Satisfy Your Food Cravings
Everyone experiences the occasional need for a quick bite before bed. Consider one of these healthy snacks to satisfy your nighttime food cravings.
Eating late at night is not the healthiest habit to develop; however, it’s not the end of the world when you want a quick bite before bed. An important thing to consider is the food you decide to munch on when that craving arises. Consider these healthy snacks to satisfy your food cravings and help mitigate the consequences during your next intense workout session.
Hummus and Pita Bread
Hummus is a delicious and creamy snack with a wide variety of flavors to choose from. While it is tasty, hummus is also incredibly healthy for you, providing nutrients such as magnesium, potassium, and iron. Additionally, it is a great source of fiber and protein, mainly due to the chickpeas from which it is made. Pita bread is a simple and light option you can pair with hummus for a delicious and satisfying combination.
Honey Hawaiian Rolls
Unfortunately, many people opt for junk food when they feel the urge to snack. While that is okay in moderation, there are more natural ways to satisfy your sweet tooth. There’s a reason people like natural sweeteners more than artificial ones, and Hawaiian honey rolls are the perfect example. Drizzling a bit of honey on a roll makes for a tasty treat that will easily get you through the night.
Golden kiwis are an underappreciated fruit that few people consider taking home with them. While they are seasonal, like most fruits, golden kiwis are imported from New Zealand. And they are worth the hassle of getting them all the way to your home because these kiwis are much sweeter than their green variants. Opening one up is simple—you only need a spoon to get started.
There is no need to feel guilty when indulging in a little snack at night; everyone gets that craving once in a while. However, an essential consideration is ensuring your bedtime snacks are light and healthy. Try some of these healthy snacks to satisfy your food cravings and rest well.