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7 Brain-Boosting Foods for Peak Mental Performance

Nutrition impacts how your brain works. If you sometimes experience mental fog, consider what you eat. Have you been indulging in processed fast foods or unhealthy snacks? These foods can be one of the causes. Shift your diet and discover the vitamins and brain-boosting foods that can supercharge your mental ability. Vitamins That Power up the Brain The brain is the central system of the body, controlling many functions. Proper sustenance is critical to fuel this vital organ. Take a look at what your

Hosting Live Music at Your Restaurant Doesn’t Have to Be Complicated: Follow These 7 Pointers 

Music is widely popular at restaurants, and most patrons expect to hear it playing in the background as they dine. However, establishments with live bands offer something particularly appealing. Deciding whether to host musicians at your eatery is no simple decision — a lot can go wrong if you don't plan correctly. Here's why you might consider bringing in live music and practical tips to set up. Should Restaurants Host Live Music? There are numerous reasons why restaurant owners should consider hosting live

Keep Food Poisoning Off Your Menu With These 7 Strategies 

Ensuring a safe and hygienic environment should be a priority for every restaurant owner. Foodborne diseases could be detrimental to your business, causing costly damages and ruining your eatery's reputation. Fortunately, there are numerous measures you can take to ensure your restaurant delivers on cleanliness and food safety. From regular cleaning schedules to training staff and avoiding cross-contamination, these seven strategies will keep everyone healthy while dining at your restaurant. Implement Hygiene Policies

8 Meals to Honor Your Spouse During Military Appreciation Month

Food is one of the best ways to show someone your love and appreciate them deeply. Honor your spouse and their service to your country during Military Appreciation Month with a nice, piping hot meal. People with past or current military duty are celebrated all throughout May, so there’s no shortage of opportunities to arrange a lovely dinner together. 1. A Romantic Home-cooked Meal A nice candlelight dinner with just the two of you is the epitome of appreciation and romance. Cooking their favorite meal can show them

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Air Fryer Eggplant Pizza

This Air Fryer Eggplant Pizza is healthy and delicious and absorbs the flavor of whatever you put on it! It is quick and easy to make and the toppings are endless! Pizza is a favorite at our house and we love this healthy twist. Try…

Chocolate Lasagna

Chocolate Lasagna is a no-bake slice of chocolate heaven! Layered with a cream cheese and pudding layer, sandwiched between whipped topping and luscious Oreo crust, it’s too die for! No-bake desserts are a MUST in the summer, they are…

Double Chocolate Zucchini Brownies

Perfectly moist and chocolatey, these double chocolate zucchini brownies are filled with chocolate chips and topped with chocolate frosting. Simple and delicious and you won’t even be able to tell that 2 cups of zucchini is hidden inside!…

Incredible Homemade Peach Pie

This Homemade Peach Pie is a bit of summer paradise on your plate! Flakey buttery crust is filled with a luscious sweet peach filling that is perfect with a scoop of vanilla ice cream. Peach is the queen of summer fruits in my opinion.…

blog 5

Air Fryer Eggplant Pizza

This Air Fryer Eggplant Pizza is healthy and delicious and absorbs the flavor of whatever you put on it! It is quick and easy to make and the toppings are endless! Pizza is a favorite at our house and we love this healthy twist. Try…
Read More...

Chocolate Lasagna

Chocolate Lasagna is a no-bake slice of chocolate heaven! Layered with a cream cheese and pudding layer, sandwiched between whipped topping and luscious Oreo crust, it’s too die for! No-bake desserts are a MUST in the summer, they are…
Read More...

blog 5

Air Fryer Eggplant Pizza

This Air Fryer Eggplant Pizza is healthy and delicious and absorbs the flavor of whatever you put on it! It is quick and easy to make and the toppings are endless! Pizza is a favorite at our house and we love this healthy twist. Try…
Read More...

Chocolate Lasagna

Chocolate Lasagna is a no-bake slice of chocolate heaven! Layered with a cream cheese and pudding layer, sandwiched between whipped topping and luscious Oreo crust, it’s too die for! No-bake desserts are a MUST in the summer, they are…
Read More...
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Recent Posts

Hosting Live Music at Your Restaurant Doesn’t Have to Be Complicated: Follow These 7 Pointers 

Music is widely popular at restaurants, and most patrons expect to hear it playing in the background as they dine. However, establishments with live bands offer something particularly appealing. Deciding whether to host musicians at your eatery is no simple decision — a lot can go wrong if you don't plan correctly. Here's why you might
Read More...

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User listing 2

Beth Rush

Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on a variety of topics related to nutrition, healthy living, and…

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Oscar Collins

Oscar Collins is the managing editor at Modded, where he writes about food, fitness and more. Follow him on Twitter @TModded for frequent updates of…

View all posts
Rafael Korik

The owner of Cook&Hook & blog writer passionate about sharing insights & expertise. Crafting engaging content to inspire & inform.…

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User listing 2

Beth Rush

Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on a variety of topics related to nutrition, healthy living, and…

View all posts
Oscar Collins

Oscar Collins is the managing editor at Modded, where he writes about food, fitness and more. Follow him on Twitter @TModded for frequent updates of…

View all posts
Rafael Korik

The owner of Cook&Hook & blog writer passionate about sharing insights & expertise. Crafting engaging content to inspire & inform.…

View all posts

user listing 3

Beth Rush

Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on a variety of topics related to nutrition, healthy living, and…

View all posts

user listing 3

Beth Rush

Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on a variety of topics related to nutrition, healthy living, and…

View all posts
Oscar Collins

Oscar Collins is the managing editor at Modded, where he writes about food, fitness and more. Follow him on Twitter @TModded for frequent updates of…

View all posts

user listing 4

Beth Rush

Beth is the Managing Editor and content manager at Body+Mind. She…

View all posts
Oscar Collins

Oscar Collins is the managing editor at Modded, where he writes…

View all posts
Rafael Korik

The owner of Cook&Hook & blog writer passionate about…

View all posts

user listing 5

Beth Rush

Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on…

View all posts
Oscar Collins

Oscar Collins is the managing editor at Modded, where he writes about food, fitness…

View all posts
Rafael Korik

The owner of Cook&Hook & blog writer passionate about sharing insights &…

View all posts

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